It could be about the vegetable garden you grow, the multinational you run, the charity you work so hard for, the law you want to get through parliament, or the woodland you want to preserve. For most people, that interview is a scary prospect.
On the other hand, you could look at it differently: Everybody has the opportunity to be interviewed today. Itís not a threat, but a great chance to tell the world about your company, your ideas and what you believe in.
Unless you have 100,000 twitter followers, the media interview is still the most effective, free way to get your message across. So, knowing how to do that is an important skill to have. If you are well trained and fully prepared, it wonít need to be an ordeal: it can be an exhilarating experience. Even fun.
Journalists nowadays donít just want to interview the people at the top: they also want to talk to the people who are actually building the houses, nursing the patients or working on the oil rigs.
Over the past six years, after I left full-time journalism to concentrate on media training, Iíve worked with hundreds of people, from CEOís and top politicians, to charity workers and artists, all over Europe. To start with, some were so nervous they couldnít even face the camera. But by the end of the day they left with confidence, having seen on the screen, how much they had improved. When Iím watching the TV news in the evening, itís always great to suddenly see one of my clients appear, telling a good story clearly and confidently, with huge enthusiasm.
Everybody gets nervous before an interview. It once surprised me to see a famous broadcasterís hands tremble before he started chairing a live studio discussion Ė and he had over 40 yearsí experience on the screen! But once the camera started rolling, he came across as totally confident, articulate and charming. You see, itís a skill. With good training, you can get there too.